Pilates Body Workouts for Abs and Glutes | The Banks Method

Pilates Body Workouts for Abs and Glutes | The Banks Method

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This three-part series from instructor Banks Cooney targets major muscle groups to trim the waistline and tone the butt. Repeat the series weekly to work towards your pilates body! This series is beginner-friendly and suitable for women and men of all ages.
20203 episoderALL
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Episoder

  1. S1 E1 – Class 1

    9. marts 2020
    30min
    ALL
    Begin your abs and glutes workout with Banks.
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  2. S1 E2 – Class 2

    9. marts 2020
    30min
    ALL
    Continue your journey for toning your abs and glutes!
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  3. S1 E3 – Class 3

    9. marts 2020
    30min
    ALL
    Congrats on making it to class 3!
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