Prenatal Workout Program

Prenatal Workout Program

Kan købes
Stay active for a healthy pregnancy! This series of exercises will help you become stronger, healthier, and more comfortable while minimizing the aches and pains that come with pregnancy, and increase your endurance and stamina to reduce stress and build strength in preparation for delivery. Consult with your primary physician before beginning this or any other fitness program while pregnant.
20181 sæson
Medvirkende: Kamilah Barrett
ALL
5 episoder
  • 1. Prenatal Workout Program, First & Second Trimester

    1. Prenatal Workout Program, First & Second Trimester

    Stay active for a healthy pregnancy with a combination of cardio and strength! This series of exercises will help you become stronger, healthier, and more comfortable while minimizing the aches and pains that come with pregnancy, and increase your endurance and stamina to reduce stress and build strength in preparation for delivery.
    Stay active for a healthy pregnancy with a combination of cardio and strength! This series of exercises will help you become stronger, healthier, and more comfortable while minimizing the aches and pains that come with pregnancy, and increase your endurance and stamina to reduce stress and build strength in preparation for delivery.
    TV-PG
    32min
    20. mar. 2018
  • 2. Prenatal Workout Program, Second Trimester

    2. Prenatal Workout Program, Second Trimester

    Stay active for a healthy pregnancy with a combination of cardio and strength! This series of exercises will help you become stronger, healthier, and more comfortable while minimizing the aches and pains that come with pregnancy, and increase your endurance and stamina to reduce stress and build strength in preparation for delivery.
    Stay active for a healthy pregnancy with a combination of cardio and strength! This series of exercises will help you become stronger, healthier, and more comfortable while minimizing the aches and pains that come with pregnancy, and increase your endurance and stamina to reduce stress and build strength in preparation for delivery.
    TV-PG
    29min
    20. mar. 2018
  • 3. Prenatal Workout Program, Second & Third Trimester

    3. Prenatal Workout Program, Second & Third Trimester

    Stay active for a healthy pregnancy with a combination of cardio and strength! This series of exercises will help you become stronger, healthier, and more comfortable while minimizing the aches and pains that come with pregnancy, and increase your endurance and stamina to reduce stress and build strength in preparation for delivery.
    Stay active for a healthy pregnancy with a combination of cardio and strength! This series of exercises will help you become stronger, healthier, and more comfortable while minimizing the aches and pains that come with pregnancy, and increase your endurance and stamina to reduce stress and build strength in preparation for delivery.
    TV-PG
    31min
    20. mar. 2018
  • 4. Prenatal Workout Program, Second & Third Trimester, Part 2

    4. Prenatal Workout Program, Second & Third Trimester, Part 2

    Stay active for a healthy pregnancy with a combination of cardio and strength! This series of exercises will help you become stronger, healthier, and more comfortable while minimizing the aches and pains that come with pregnancy, and increase your endurance and stamina to reduce stress and build strength in preparation for delivery.
    Stay active for a healthy pregnancy with a combination of cardio and strength! This series of exercises will help you become stronger, healthier, and more comfortable while minimizing the aches and pains that come with pregnancy, and increase your endurance and stamina to reduce stress and build strength in preparation for delivery.
    TV-PG
    30min
    20. mar. 2018
  • 5. Prenatal Workout Program, Third Trimester

    5. Prenatal Workout Program, Third Trimester

    Stay active for a healthy pregnancy with a combination of cardio and strength! This series of exercises will help you become stronger, healthier, and more comfortable while minimizing the aches and pains that come with pregnancy, and increase your endurance and stamina to reduce stress and build strength in preparation for delivery.
    Stay active for a healthy pregnancy with a combination of cardio and strength! This series of exercises will help you become stronger, healthier, and more comfortable while minimizing the aches and pains that come with pregnancy, and increase your endurance and stamina to reduce stress and build strength in preparation for delivery.
    TV-PG
    31min
    20. mar. 2018
  • Prenatal Workout Program
    20181 sæson
    Stay active for a healthy pregnancy! This series of exercises will help you become stronger, healthier, and more comfortable while minimizing the aches and pains that come with pregnancy, and increase your endurance and stamina to reduce stress and build strength in preparation for delivery. Consult with your primary physician before beginning this or any other fitness program while pregnant.
    Skabere og medvirkende
    Instruktører
    Mo Shab
    Medvirkende
    Kamilah Barrett
    Selskab
    GymRa
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    Lydsprog
    English
    Undertekster
    English [CC]
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