Prenatal Workout Program

Prenatal Workout Program

Sezóna 1
Stay active for a healthy pregnancy! This series of exercises will help you become stronger, healthier, and more comfortable while minimizing the aches and pains that come with pregnancy, and increase your endurance and stamina to reduce stress and build strength in preparation for delivery. Consult with your primary physician before beginning this or any other fitness program while pregnant.
20185 epizodPRO VŠECHNY VĚKOVÉ KATEGORIE
FitnessHobby
Dostupné k zakoupení

Epizody

  1. S1 E1 – Prenatal Workout Program, First & Second Trimester

    20. března 2018
    32 min
    TV-PG
    Stay active for a healthy pregnancy with a combination of cardio and strength! This series of exercises will help you become stronger, healthier, and more comfortable while minimizing the aches and pains that come with pregnancy, and increase your endurance and stamina to reduce stress and build strength in preparation for delivery.
    Dostupné k zakoupení

  2. S1 E2 – Prenatal Workout Program, Second Trimester

    20. března 2018
    29 min
    TV-PG
    Stay active for a healthy pregnancy with a combination of cardio and strength! This series of exercises will help you become stronger, healthier, and more comfortable while minimizing the aches and pains that come with pregnancy, and increase your endurance and stamina to reduce stress and build strength in preparation for delivery.
    Dostupné k zakoupení

  3. S1 E3 – Prenatal Workout Program, Second & Third Trimester

    20. března 2018
    31 min
    TV-PG
    Stay active for a healthy pregnancy with a combination of cardio and strength! This series of exercises will help you become stronger, healthier, and more comfortable while minimizing the aches and pains that come with pregnancy, and increase your endurance and stamina to reduce stress and build strength in preparation for delivery.
    Dostupné k zakoupení

  4. S1 E4 – Prenatal Workout Program, Second & Third Trimester, Part 2

    20. března 2018
    30 min
    TV-PG
    Stay active for a healthy pregnancy with a combination of cardio and strength! This series of exercises will help you become stronger, healthier, and more comfortable while minimizing the aches and pains that come with pregnancy, and increase your endurance and stamina to reduce stress and build strength in preparation for delivery.
    Dostupné k zakoupení

  5. S1 E5 – Prenatal Workout Program, Third Trimester

    20. března 2018
    31 min
    TV-PG
    Stay active for a healthy pregnancy with a combination of cardio and strength! This series of exercises will help you become stronger, healthier, and more comfortable while minimizing the aches and pains that come with pregnancy, and increase your endurance and stamina to reduce stress and build strength in preparation for delivery.
    Dostupné k zakoupení