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S1 F1 – Qi Gong for beginners - Introduction
31. August 20188 Min.In his intoduction Wolfgang presents the exercise series "Qi Gong for beginners"Als Kauftitel verfügbarS1 F2 – Exercise explanation - all 8 exercices explained in detail
31. August 201831 Min.In the second episode you will learn how to execute the 8 Qi Gong exercises correctly. Join us.Als Kauftitel verfügbarS1 F3 – Workout 1 - complete sequence in 17 minutes
31. August 201818 Min.In this episode you can train a short workout with WolfgangAls Kauftitel verfügbarS1 F4 – Workout 2 - complete sequence in 25 minutes
31. August 201825 Min.In this episode you can train a long workout with WolfgangAls Kauftitel verfügbarS1 F5 – Nei Gong -Quiet Qi Gong for participation
31. August 20188 Min.In this episode Wolfgang will show you silent Qi Gong (participation needed)Als Kauftitel verfügbar