QuickFix Stability Ball Workouts

QuickFix Stability Ball Workouts

Strengthen your muscles and improve your balance and coordination in just 10 minutes a day!
20151 sezóna
Fitness
Fitness
20151 sezóna
TV-G
Sezóna 1
2 epizod

  • 1. Workout 1

    1. Workout 1

    If you have 10 Minutes a day you can tone your lower body and improve your balance and coordination with QuickFix Stability Ball.
    If you have 10 Minutes a day you can tone your lower body and improve your balance and coordination with QuickFix Stability Ball.
    TV-G
    13 min
    31. 12. 2014

  • 2. Workout 2

    2. Workout 2

    If you have 10 minutes a day you can strengthen and tone your upper body while improve your balance and coordination with QuickFix Stability Ball.
    If you have 10 minutes a day you can strengthen and tone your upper body while improve your balance and coordination with QuickFix Stability Ball.
    TV-G
    10 min
    31. 12. 2014
    • QuickFix Stability Ball Workouts
    Fitness
    20151 sezóna
    Strengthen your muscles and improve your balance and coordination in just 10 minutes a day!
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    Produkce
    Gaia
    Studio
    Gaia
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