Ripped in 30 - Week 1

Ripped in 30 - Week 1

Fitfusion by Jillian Michaels ücretsiz üyeliği

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Jillian Michaels RIPPED IN 30 is a comprehensive 30-day diet and exercise plan designed to get you in the best shape of your life! RIPPED IN 30 is comprised of four 24-minute workouts based on Jillian's best-selling body shredding 3-2-1 interval system: 3 minutes of strength, 2 minutes of card, and 1 minute of abs. You'll start with workout level 1 and advance to workout level 4.

5/5

201235 dak

5/5

201235 dak

Oyuncular: Jillian Michaels

YAŞ SINIRI YOK

Ripped in 30 - Week 1

5/5

201235 dak

Jillian Michaels RIPPED IN 30 is a comprehensive 30-day diet and exercise plan designed to get you in the best shape of your life! RIPPED IN 30 is comprised of four 24-minute workouts based on Jillian's best-selling body shredding 3-2-1 interval system: 3 minutes of strength, 2 minutes of card, and 1 minute of abs. You'll start with workout level 1 and advance to workout level 4.

Yapımcılar ve Oyuncular

Yönetmenler: Andrea Ambandos

Oyuncu Kadrosu: Jillian Michaels

Stüdyo: Empowered Media

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