Splits Flexibility, 3 Workouts To Help You Get Your Splits

Splits Flexibility, 3 Workouts To Help You Get Your Splits

Sezonul 1
Join Dominique in this series to help you do the splits. These videos involve a lot of stretching that can be done daily to help ease you into it.
20173 episoadeTOATE
Fitness
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Se aplică termene

Episoade

  1. S1 E1 – Flexibility For Splits

    12 iulie 2017
    42min
    TOATE
    This video is all about getting your full body loose and flexible and will help with the other videos in this series
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  2. S1 E2 – Stretches For Splits

    12 iulie 2017
    19min
    TOATE
    Join Dominique in this quick stretching video to get you all warmed up and ready for the splits
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  3. S1 E3 – Splits

    12 iulie 2017
    16min
    TOATE
    This video goes into some deeper stretches for the splits that can be done daily to build your flexibility
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