Born in Salvador, Bahia, Brazil, samba reggae is an explosive, high energy blend of Brazilian samba and Jamaican reggae. Engaging the total body with every step, samba reggae is the perfect aerobic workout to shake off stress, burn calories, and wake up your senses with invigorating rhythm. 2 workouts - medium & high intensity. Includes explanation of the basic samba reggae steps and rhythm.
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