Total Body Barre Workout Series | The Banks Method

Total Body Barre Workout Series | The Banks Method

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Join instructor Banks Cooney in this fun Ballet Barre workout series designed to tone and strengthen the entire body, while focusing in on core and lower body trouble spots like the glutes, obliques, and inner thighs. Practice these workouts weekly to achieve tight toned muscles, better posture, and increased confidence.
20201 temporada
Interés general
Interés general
20201 temporada
Reparto: Banks Cooney
TODOS
Temporada 1
4 episodios

  • 4. Inner Thighs & Arms

    4. Inner Thighs & Arms

    Instructor Banks Cooney demonstrates workouts focusing on your Inner Thighs and Arms. Episode 4 of the Total Body Barre Workout Series.
    Instructor Banks Cooney demonstrates workouts focusing on your Inner Thighs and Arms. Episode 4 of the Total Body Barre Workout Series.
    TODOS
    11 min
    18 nov 2020
    Canjea una tarjeta de regalo o un código promocional

  • 3. Abs & Obliques

    3. Abs & Obliques

    Instructor Banks Cooney goes over a Total Body Barre Workout focusing on Abs & Obliques.
    Instructor Banks Cooney goes over a Total Body Barre Workout focusing on Abs & Obliques.
    TODOS
    10 min
    18 nov 2020
    Canjea una tarjeta de regalo o un código promocional

  • 2. Thighs

    2. Thighs

    Continue on with Banks Cooney in this fun Ballet Barre Thighs workout. Episode 2 of the Total Body Barre Workout Series.
    Continue on with Banks Cooney in this fun Ballet Barre Thighs workout. Episode 2 of the Total Body Barre Workout Series.
    TODOS
    11 min
    18 nov 2020
    Canjea una tarjeta de regalo o un código promocional

  • 1. Glutes

    1. Glutes

    Join instructor Banks Cooney in this fun Ballet Barre Glutes workout.
    Join instructor Banks Cooney in this fun Ballet Barre Glutes workout.
    TODOS
    11 min
    18 nov 2020
    Canjea una tarjeta de regalo o un código promocional

    • Otros clientes también vieron

    Total Body Barre Workout Series | The Banks Method
    Interés general
    20201 temporada
    Join instructor Banks Cooney in this fun Ballet Barre workout series designed to tone and strengthen the entire body, while focusing in on core and lower body trouble spots like the glutes, obliques, and inner thighs. Practice these workouts weekly to achieve tight toned muscles, better posture, and increased confidence.
    Creadores y reparto
    Productores
    Corrina Rachel
    Reparto
    Banks Cooney
    Estudio
    Psychetruth Target Public Media LLC
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    Idiomas de audio
    English
    Subtítulos
    English [CC]
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