Total Body Strength Training - 30 Minutes

Total Body Strength Training - 30 Minutes

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Strength Workout for women to sculpt and tone your body with dumbbells. Full body home exercises to define your muscle and lose weight. Calorie Burn: 150 - 350. Exercise frequency: do the workout 3 times a week to get instant benefits. Fitness Workout Videos by Lumowell (It is of prime importance to consult your doctor before starting these training exercises).

4.3/5

201729 min

4.3/5

201729 min

+7

Resgatar um cartão oferta ou código promocional

Total Body Strength Training - 30 Minutes

4.3/5

201729 min

Strength Workout for women to sculpt and tone your body with dumbbells. Full body home exercises to define your muscle and lose weight. Calorie Burn: 150 - 350. Exercise frequency: do the workout 3 times a week to get instant benefits. Fitness Workout Videos by Lumowell (It is of prime importance to consult your doctor before starting these training exercises).

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Realização: ---

Produção: Lumowell

Estúdio: Lumowell Fitness Videos - Ego360

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4.3 out of 5 stars

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English

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English [CC]

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