We all need to create a buffer between work and home life, which is often easier said than done (especially if you work from home). In this practice, you’ll create that transitional space as you settle into the presence of your breath.
We all need to create a buffer between work and home life, which is often easier said than done (especially if you work from home). In this practice, you’ll create that transitional space as you settle into the presence of your breath.
