Walking for Your Week
gaiam tv fit & yoga

Walking for Your Week

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Действуют условия

A 7-day walking workout program to help you keep active, agile and healthy.
2017Сезон 1
Фитнес
Фитнес
2017Сезон 1
Актеры: Lauren Boggi
TV-G
Сезон 1
7 эп.

  • 1. Day 1

    1. Day 1

    Kick start your week with this walking workout that includes upper and lower body toning.
    Kick start your week with this walking workout that includes upper and lower body toning.
    TV-G
    31 мин
    31 дек. 2016 г.

  • 2. Day 2

    2. Day 2

    A walking routine with exercices to tone your arms and abs while burning calories.
    A walking routine with exercices to tone your arms and abs while burning calories.
    TV-G
    28 мин
    31 дек. 2016 г.

  • 3. Day 3

    3. Day 3

    Get some cardio conditioning with this 30 minute walking workout that focuses on the lower body and core.
    Get some cardio conditioning with this 30 minute walking workout that focuses on the lower body and core.
    TV-G
    30 мин
    31 дек. 2016 г.

  • 4. Day 4

    4. Day 4

    A walking workout that targets the full body for maximum calorie burn.
    A walking workout that targets the full body for maximum calorie burn.
    TV-G
    31 мин
    31 дек. 2016 г.

  • 5. Day 5

    5. Day 5

    A low impact cardio workout to tone the whole body
    A low impact cardio workout to tone the whole body
    TV-G
    31 мин
    31 дек. 2016 г.

  • 6. Day 6

    6. Day 6

    A low-impact cardio workout to help you tighten and tone your entire body.
    A low-impact cardio workout to help you tighten and tone your entire body.
    TV-G
    31 мин
    31 дек. 2016 г.

  • 7. Day 7

    7. Day 7

    A fat burning workout with low-impact cardio and exercises to tone the butt.
    A fat burning workout with low-impact cardio and exercises to tone the butt.
    TV-G
    31 мин
    31 дек. 2016 г.

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    Walking for Your Week
    Фитнес
    2017Сезон 1
    A 7-day walking workout program to help you keep active, agile and healthy.
    Создатели и актеры
    Режиссеры
    Dale Wilkinson
    Роли исполняют:
    Lauren Boggi
    Отзывы
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