

YoYoga!
Bölümler
S1 B1 - Double Downward Facing Dog / Flying Butterfly
17 Mart 20198 dakFirst, yoga mum and her yoga helper and then, yoga dad and his yoga helper, helped by Renata and Francesca, learn two new yoga positions: the double downward facing dog and the flying butterfly.Prime'a KatılınS1 B2 - Square / Double Bench
18 Mart 20198 dakFirst, yoga mum and her yoga helper and then, yoga dad and his yoga helper, helped by Renata and Francesca, try to replicate the square and double bench positions.Prime'a KatılınS1 B3 - Superman / Bow And Arrow
25 Mart 20198 dakWith the help of yoga mum and yoga dad, Tommy and Ambra learn from Francesca and Renata the acro-yoga positions of Superman and bow and arrow.Prime'a KatılınS1 B4 - Sail / Airplane
19 Mart 20198 dakRenata and Francesca first show the sail position to yoga mum and her yoga helper; they then explain to yoga dad and his yoga helper how to best perform the airplane position.Prime'a KatılınS1 B5 - Throne / Folded Leaf
24 Mart 20198 dakYoga dad and his yoga helper and yoga mum and her helper replicate the throne position and the folded leaf position, just shown and explained by Renata and Francesca.Prime'a KatılınS1 B6 - The Bench And The Train / The Bridge And The Candle
19 Mart 20208 dakYoga dad and his yoga helper and yoga mum and her helperreplicate the the bench and the train and the bridge and the candle positions just shown and explained by Renata and Francesca.Prime'a KatılınS1 B7 - Double Cobra / Horseman
23 Mart 20208 dakYoga dad and his yoga helper and yoga mum and her helper replicate the double cobra and the horseman positions just shown and explained by Renata and Francesca.Prime'a KatılınS1 B8 - Bat'S Kiss / Flying Fish
29 Mart 20208 dakYoga dad and yoga mum replicate the bat'kiss and flying fish positions just shown and explained by Renata and Francesca.Prime'a KatılınS1 B9 - Swing / Baby Bridge
11 Mayıs 20196 dakRenata explains the swing and baby bridge positions to the two mothers, who have fun while replicating them with their babies.Prime'a KatılınS1 B10 - Ship / Airplane
11 Mayıs 20196 dakRenata explains the swing and baby bridge positions to the two mothers, who have fun while replicating them with their babies.Prime'a KatılınS1 B11 - Waving Butterfly / Triangle
11 Mayıs 20196 dakThanks to Renata, the two mothers learn to relax with their babies in the waving butterfly and triangle yoga positions.Prime'a KatılınS1 B12 - Little Warrior / Downward Facing Little Dog
2 Nisan 20207 dakYoga mums and their babies do yoga together with Renata and learn the postures of the little warrior and the downward facing little dog.Prime'a KatılınS1 B13 - Tiger / Cat
16 Mayıs 20178 dakRenata, helped by Gabriel, shows the yoga positions of the tiger and the cat, not forgetting the warm-up and relaxation moments.Prime'a KatılınS1 B14 - Pigeon / Butterfly
17 Mayıs 20178 dakRenata, helped by Giulia and Gabriel, shows the yoga positions of the pigeon and the butterfly, not forgetting the warm-up and relaxation moments.Prime'a KatılınS1 B15 - Frog / Fish
21 Nisan 20179 dakRenata, helped by Giulia and Gabriel, shows the yoga positions of the frog and the fish, not forgetting the warm-up and relaxation moments.Prime'a KatılınS1 B16 - Cobra / Tortoise
21 Mayıs 20179 dakRenata, helped by Giulia, shows the yoga positions of the cobra and the tortoise, not forgetting the warm-up and relaxation moments.Prime'a KatılınS1 B17 - Cow'S Face / Camel
16 Mayıs 20179 dakRenata, helped by Giulia, shows the yoga positions of the cow's face and camel, not forgetting the warm-up and relaxation moments.Prime'a KatılınS1 B18 - Upward Facing Dog / Downward Dog
15 Mayıs 201710 dakRenata, helped by Giulia and her mum Sara and then Gabriel and his mum Federica, shows the yoga positions of the upward facing dog and the downward dog.Prime'a KatılınS1 B19 - Warrior / Thread The Needle
14 Mayıs 201710 dakRenata, helped by Giulia and her mum Sara and Gabriel and his mum Federica, shows the yoga positions of the warrior and the position of threading the needle, not forgetting the warm-up and relaxation moments.Prime'a KatılınS1 B20 - Lord Of The Dance / Seated Twist
13 Mayıs 20178 dakRenata, helped by Giulia and Gabriel and Francesca Senette, shows the yoga positions of the lord of the dance and the seated twist to be performed in pairs.Prime'a KatılınS1 B21 - Inclined Bench / Boat
15 Mayıs 20178 dakRenata with Francesca Senette, helped by Giulia and her mum Sara and later Gabriel with his mum Federica, shows the yoga positions of the inclined bench and the boat.Prime'a KatılınS1 B22 - Bell / Greeting The Sun
29 Mayıs 201710 dakRenata, helped by Giulia and Gabriel and the expert Francesca Senette, shows the yoga posture of the bell, and afterwards they'll have fun performing the greeting to the sun.Prime'a KatılınS1 B23 - Tree / Oscillating Palm Tree
20 Nisan 20179 dakRenata, helped by Giulia and Gabriel, shows the yoga positions of the tree and the oscillating palm tree, not forgetting the moments of warm-up and relaxation.Prime'a KatılınS1 B24 - Bridge / Bow
21 Mayıs 20179 dakRenata, helped by Giulia and Gabriel, shows the yoga positions of bridge and bow, not forgetting the warm-up and relaxation moments.Prime'a KatılınS1 B25 - Revolved Triangle / Triangle
22 Mayıs 201711 dakRenata, helped by Gabriel, shows the yoga postures of the revolved triangle and the triangle, not forgetting the warm-up and relaxation moments.Prime'a Katılın