4 エピソード
1『Beginner Yoga Class 1』
1『Beginner Yoga Class 1』
Welcome to my easy to follow beginner yoga practice. In this class you will learn about basic yoga poses, principles and alignments. Beginner level yoga practice will help you to build up your strength, balance and flexibility, boost metabolism, burn body fat and balance whole endocrine system.
2『Beginner Yoga Class 2』
2『Beginner Yoga Class 2』
Welcome to my easy to follow beginner yoga practice. In this class you will learn about basic yoga poses, principles and alignments. Beginner level yoga practice will help you to build up your strength, balance and flexibility, boost metabolism, burn body fat and balance whole endocrine system.
3『Beginner Yoga Class 3』
3『Beginner Yoga Class 3』
Welcome to my easy to follow beginner yoga practice. In this class you will learn about basic yoga poses, principles and alignments. Beginner level yoga practice will help you to build up your strength, balance and flexibility, boost metabolism, burn body fat and balance whole endocrine system.
4『Beginner Yoga Class 4』
4『Beginner Yoga Class 4』
Welcome to my easy to follow beginner yoga practice. In this class you will learn about basic yoga poses, principles and alignments. Beginner level yoga practice will help you to build up your strength, balance and flexibility, boost metabolism, burn body fat and balance whole endocrine system.
