Strong Core Tight Abs Workout Challenge | DanceFit with Monica

Strong Core Tight Abs Workout Challenge | DanceFit with Monica

Gratis proefversie van Wellness Plus by Psychetruth

Voorwaarden zijn van toepassing

Power your way through all four levels of ab shredding, tummy torching exercises in this series from dance fitness instructor Monica Landois. These fast and effective sequences combine classic exercises with a dance twist so you can achieve that dancer body while gaining confidence, and most importantly- having fun! For best results rotate these workouts with DanceFit cardio classes.
20201 seizoen
Speciale interesse
Speciale interesse
20201 seizoen
Cast: Monica Landois
ALLE
Seizoen 1
4 afleveringen

  • 1. Beginner

    1. Beginner

    Begin your core tight abs workout with Monica!
    Begin your core tight abs workout with Monica!
    ALLE
    15min.
    27 jan 2020

  • 2. Intermediate

    2. Intermediate

    Take our intermediate class to get closer to a tight core!
    Take our intermediate class to get closer to a tight core!
    ALLE
    16min.
    27 jan 2020

  • 3. Advanced

    3. Advanced

    Almost at the finish line- advance your workout with this video challenge!
    Almost at the finish line- advance your workout with this video challenge!
    ALLE
    23min.
    27 jan 2020

  • 4. Challenge

    4. Challenge

    Congrats on making it to our challenge video!
    Congrats on making it to our challenge video!
    ALLE
    25min.
    27 jan 2020
    • Strong Core Tight Abs Workout Challenge | DanceFit with Monica
    Speciale interesse
    20201 seizoen
    Power your way through all four levels of ab shredding, tummy torching exercises in this series from dance fitness instructor Monica Landois. These fast and effective sequences combine classic exercises with a dance twist so you can achieve that dancer body while gaining confidence, and most importantly- having fun! For best results rotate these workouts with DanceFit cardio classes.
    Makers en cast
    Producenten
    Corrina Rachel
    Cast
    Monica Landois
    Studio
    Psychetruth Target Public Media, LLC
    Recensies
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    Audiotalen
    English
    Ondertitels
    English [CC]
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