Yoga Hamstrings & Shoulders Workout: Laurel Erilane
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Yoga Hamstrings & Shoulders Workout: Laurel Erilane

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Yoga Workout for the Hamstrings & Shoulders from BeFiT Trainer Open House with Laurel Erilane is a 20 min, basic yoga flow sequence that uses quintessential Yoga poses to focus on releasing tension, reducing anxiety and opening the shoulders and hamstrings for a full mind and body makeover. Awaken the core and increase flexibility with Yoga Instructor & Fitness Expert, Laurel Erilane.
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Yoga Hamstrings & Shoulders Workout: Laurel Erilane
201520min.
Yoga Workout for the Hamstrings & Shoulders from BeFiT Trainer Open House with Laurel Erilane is a 20 min, basic yoga flow sequence that uses quintessential Yoga poses to focus on releasing tension, reducing anxiety and opening the shoulders and hamstrings for a full mind and body makeover. Awaken the core and increase flexibility with Yoga Instructor & Fitness Expert, Laurel Erilane.
Makers en cast
Regisseurs
Dale Wilkinson
Studio
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Recensies
  1. 5 ster
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  2. 4 ster
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  3. 3 ster
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  5. 1 ster
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Alle recensies lezen
Audiotalen
English
Ondertitels
English [CC]
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