Yoga for Relaxation and Stress Relief Anywhere

Yoga for Relaxation and Stress Relief Anywhere

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This session was designed to help you relax and reduce your level of stress with a daily dose of relaxation for the mind and the body. Lower your anxiety and increase your coping skills through the use of breathing that regulates the heart rhythm. In these stress relief sessions, the medical profession has evidence that the heart rate can actually drop and thus inducing calm.

3.4/5

201420min

Særlig interesse

Særlig interesse

3.4/5

201420min

Medvirkende: Anne-Marie Newland

ALL

Yoga for Relaxation and Stress Relief Anywhere

Særlig interesse

3.4/5

201420min

This session was designed to help you relax and reduce your level of stress with a daily dose of relaxation for the mind and the body. Lower your anxiety and increase your coping skills through the use of breathing that regulates the heart rhythm. In these stress relief sessions, the medical profession has evidence that the heart rate can actually drop and thus inducing calm.

Skabere og medvirkende

Instruktører: Mark Knight

Producere: Sharecare Windows

Medvirkende: Anne-Marie Newland

Selskab: Sharecare Windows

Anmeldelser

3.4 out of 5 stars

6 anmeldelser fra hele verden

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Lydsprog

English

Undertekster

English [CC]

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