Tai Chi-Qigong Muscle, Joint & Fascia Warm-Ups: Seated and Standing For Seniors, Arthritis, Parkinson's, Hip & Knee Surgery, MS

Tai Chi-Qigong Muscle, Joint & Fascia Warm-Ups: Seated and Standing For Seniors, Arthritis, Parkinson's, Hip & Knee Surgery, MS

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Anna York, once severely disabled from multiple sclerosis, designed these Tai Chi and Qigong exercises to help you move and feel better, rejuvenating hips, knees, ankles, feet, torso, arms, shoulders and neck. Short, healing segments help relieve pain and restore joints, flexibility, balance and mobility. Standing and seated demos are great for seniors, all abilities, rehabilitation, recovery.
201856 min
FitnessInteresses EspeciaisEsportes
Elenco: Anna York
TODOS
Tai Chi-Qigong Muscle, Joint & Fascia Warm-Ups: Seated and Standing For Seniors, Arthritis, Parkinson's, Hip & Knee Surgery, MS
FitnessInteresses EspeciaisEsportes
201856 min
Anna York, once severely disabled from multiple sclerosis, designed these Tai Chi and Qigong exercises to help you move and feel better, rejuvenating hips, knees, ankles, feet, torso, arms, shoulders and neck. Short, healing segments help relieve pain and restore joints, flexibility, balance and mobility. Standing and seated demos are great for seniors, all abilities, rehabilitation, recovery.
Criadores e elenco
Diretores
Anna York
Elenco
Anna York
Estúdio
Rising UP! Inc.
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Idiomas de áudio
English
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English [CC]
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