Refreshing Wake Up
gaia

Refreshing Wake Up

Teste gratuito do Gaia

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A vigorous vinyasa flow designed to help you begin your day with energy, strength, and openness. This balanced practice begins and ends standing, and includes spinal movement, balancing, hamstring stretching, and hip openers.
201810 min
Fitness
Fitness
201810 min
Elenco: Nichole Golden
G
Refreshing Wake Up
Fitness
201810 min
A vigorous vinyasa flow designed to help you begin your day with energy, strength, and openness. This balanced practice begins and ends standing, and includes spinal movement, balancing, hamstring stretching, and hip openers.
Criadores e elenco
Realização
Gaia
Produção
Gaia
Elenco
Nichole Golden
Estúdio
Gaia
Avaliações
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Idiomas do áudio
English
Legendas
English [CC]
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