

Brené Brown: Atlas of the Heart
Odcinki
S1 O1 - The Language of Emotion and Human Experience
30 marca 202248 minBrené Brown tackles a powerful central question: how can we cultivate meaningful connection with ourselves and each other?Bezpłatny okres próbny kanału HBO MaxS1 O2 - Places We Go When Things Are Uncertain or Too Much
30 marca 202241 minBrené grapples with some of our most uncomfortable emotions -- stress, anxiety, vulnerability and feeling overwhelmed -- before shedding light on how naming our feelings helps us work through them more productively.Bezpłatny okres próbny kanału HBO MaxS1 O3 - Places We Go When We Compare
30 marca 202247 minFrom envy and jealousy to admiration, reverence and resentment, Brené explores social comparison and the ways it can affect our relationships and self-worth.Bezpłatny okres próbny kanału HBO MaxS1 O4 - Places We Go When Things Aren't What They Seem
30 marca 202237 minBrené examines some of our more complex, ambiguous and seemingly contradictory emotions, including bittersweetness, nostalgia, sarcasm and self-righteousness.Bezpłatny okres próbny kanału HBO MaxS1 O5 - Places We Go With Others -- And The Framework for Meaningful Connection
30 marca 202245 minDr. Brown explores the relationship between compassion, empathy and boundaries while mapping out an actionable framework for meaningful connection.Bezpłatny okres próbny kanału HBO Max