Yoga Calming Meditation - Jess Timsit

Yoga Calming Meditation - Jess Timsit

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Do you suffer from stress and anxiety? Most people do, and this series is perfect for helping alleviate some of those issues by combining breathing exercises, yoga and meditation for the ultimate stress relief.
20171 seizoen
FitnessSpeciale interesse
Cast: Jess Timsit
ALLE
Seizoen 1
4 afleveringen

  • 4. Meditation

    4. Meditation

    Join Jess in this 15 minute guided meditation for reducing stress, anxiety and for improving overall wellbeing
    Join Jess in this 15 minute guided meditation for reducing stress, anxiety and for improving overall wellbeing
    ALLE
    15min.
    21 jun 2017
    Een cadeaubon of promocode inwisselen

  • 3. Breathing 3

    3. Breathing 3

    Part 3 builds on the first 2 videos and offers another relaxing flow that will help ease your stress and should keep you focused and grounded for the whole day.
    Part 3 builds on the first 2 videos and offers another relaxing flow that will help ease your stress and should keep you focused and grounded for the whole day.
    ALLE
    34min.
    21 jun 2017
    Een cadeaubon of promocode inwisselen

  • 2. Breathing 2

    2. Breathing 2

    Part 2 is more breathing exercises, more yoga and more meditation.
    Part 2 is more breathing exercises, more yoga and more meditation.
    ALLE
    28min.
    21 jun 2017
    Een cadeaubon of promocode inwisselen

  • 1. Breathing 1

    1. Breathing 1

    In part 1 of the series Jess starts off with some breathing techniques to help ease anxiety and stress.
    In part 1 of the series Jess starts off with some breathing techniques to help ease anxiety and stress.
    ALLE
    30min.
    21 jun 2017
    Een cadeaubon of promocode inwisselen
    • Yoga Calming Meditation - Jess Timsit
    FitnessSpeciale interesse
    20171 seizoen
    Do you suffer from stress and anxiety? Most people do, and this series is perfect for helping alleviate some of those issues by combining breathing exercises, yoga and meditation for the ultimate stress relief.
    Makers en cast
    Producenten
    Corrina Rachel
    Cast
    Jess Timsit
    Studio
    Psychetruth Target Public Media LLC
    Recensies
    1. 5 ster
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    2. 4 ster
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    3. 3 ster
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    4. 2 ster
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    5. 1 ster
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    Alle recensies lezen
    Audiotalen
    English
    Ondertitels
    English [CC]
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