15-Minute Cardio Flow 7.0 Workout (with weights)
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15-Minute Cardio Flow 7.0 Workout (with weights)

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Just what you need after a week of hard work- but the work doesn't stop here. A fantastic mix of cardio & strength moves intermixed with yoga-inspired flow. Feel energized, recover efficiently and keep improving flexibility - an important aspect of conquering your goals. Begins after 4+ weeks in 6.0. Head to my website (FitnessMaggie) for the 7.0 weekly schedule, yoga series schedules & more.
201919min
Fitness
Fitness
201919min
Medvirkende: Maggie Binkley
ALL
15-Minute Cardio Flow 7.0 Workout (with weights)
Fitness
201919min
Just what you need after a week of hard work- but the work doesn't stop here. A fantastic mix of cardio & strength moves intermixed with yoga-inspired flow. Feel energized, recover efficiently and keep improving flexibility - an important aspect of conquering your goals. Begins after 4+ weeks in 6.0. Head to my website (FitnessMaggie) for the 7.0 weekly schedule, yoga series schedules & more.
Skabere og medvirkende
Instruktører
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Producere
Maggie Binkley
Medvirkende
Maggie Binkley
Selskab
Maggie Binkley
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Lydsprog
English
Undertekster
English [CC]
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