BeFiT Transform: 14 Min Lower-Body Strength Endurance Test- Expert Level
befit

BeFiT Transform: 14 Min Lower-Body Strength Endurance Test- Expert Level

Período de teste gratuito do canal BeFiT

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BeFiT Transform: 14 Min Lower-Body Strength Endurance Test (Beginner) with Allie Cohen is an explosive, lower body power AMRAP (as many reps as possible) workout routine that features a circuit-style training challenge that blends supercharged plyometric moves with weight-training exercises to melt away fat, build strength, increase endurance and uncover lean definition from head to toe!
SEM CLASS.
BeFiT Transform: 14 Min Lower-Body Strength Endurance Test- Expert Level
201514 min
BeFiT Transform: 14 Min Lower-Body Strength Endurance Test (Beginner) with Allie Cohen is an explosive, lower body power AMRAP (as many reps as possible) workout routine that features a circuit-style training challenge that blends supercharged plyometric moves with weight-training exercises to melt away fat, build strength, increase endurance and uncover lean definition from head to toe!
Criadores e elenco
Diretores
Dale Wilkinson
Estúdio
befit
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Idiomas de áudio
English
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English [CC]
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