30 min Cardio Rebounder Routine

30 min Cardio Rebounder Routine

Διαθέσιμο για ενοικίαση ή αγορά
This cardio focused rebounder workout contains non-stop movements that will help you burn major calories and tone your entire body. The routine includes blocks of exercises that will be repeated 3 times. Each block includes 4 exercises. A warm up and cool down is also included. Trampoline exercise is a great way to improve balance and coordination, and is a lower impact cardio workout.
Ηθοποιοί: Jen Brown
7+
30 min Cardio Rebounder Routine
202030 λεπτά
This cardio focused rebounder workout contains non-stop movements that will help you burn major calories and tone your entire body. The routine includes blocks of exercises that will be repeated 3 times. Each block includes 4 exercises. A warm up and cool down is also included. Trampoline exercise is a great way to improve balance and coordination, and is a lower impact cardio workout.
Δημιουργοί και ηθοποιοί
Σκηνοθέτες
Mo Shab
Μετάδοση
Jen Brown
Στούντιο
GymRa
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English
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