Winsor Pilates: Ab Sculpting

Winsor Pilates: Ab Sculpting

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Winsor Pilates Ab Sculpting workout will get you the flatter, defined stomach you've always dreamed of. In Pilates, the midsection is called Powerhouse for a reason. Specific techniques are designed around your core or center (the abdominal). Learn how every exercise that you do starts from the center of your body. Running Time: 22 Minutes
200320 min
Actividad física
Actividad física
200320 min
Reparto: Mari Winsor
TV-G
Winsor Pilates: Ab Sculpting
Actividad física
200320 min
Winsor Pilates Ab Sculpting workout will get you the flatter, defined stomach you've always dreamed of. In Pilates, the midsection is called Powerhouse for a reason. Specific techniques are designed around your core or center (the abdominal). Learn how every exercise that you do starts from the center of your body. Running Time: 22 Minutes
Creadores y reparto
Dirección
Andrea Ambandos
Productores
Mari Winsor
Reparto
Mari Winsor
Estudio
Mari Winsor
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4.9 out of 5 stars

34 calificaciones globales

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    5%
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Idiomas de audio
English
Subtítulos
English [CC]
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