Mark Moon: Total Body 10 - Workout 9
fitfusion by jillian michaels

Mark Moon: Total Body 10 - Workout 9

Fitfusion by Jillian Michaels ücretsiz üyeliği

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Total Body 10 is a collection of 20 x 10-minute full body workouts by Mark Moon that are an excellent way for beginners to learn the foundational exercises for creating shape, strength and symmetry with low impact and modified moves. Workout 9 will strengthen and shape your back, hamstrings and shoulders with row, side raise and bridge combinations.
202310 dak
Fitness
Fitness
202310 dak
Oyuncular: Mark Moon
EBEVEYN REHBERLIĞI
Mark Moon: Total Body 10 - Workout 9
Fitness
202310 dak
Total Body 10 is a collection of 20 x 10-minute full body workouts by Mark Moon that are an excellent way for beginners to learn the foundational exercises for creating shape, strength and symmetry with low impact and modified moves. Workout 9 will strengthen and shape your back, hamstrings and shoulders with row, side raise and bridge combinations.
Yapımcılar ve Oyuncular
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Mark Moon
Oyuncu Kadrosu
Mark Moon
Stüdyo
Empowered Media
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