At-Home Workout Hacks for Weight Loss and Toning | Eliz Fitness with Fit Moms

At-Home Workout Hacks for Weight Loss and Toning | Eliz Fitness with Fit Moms

ניסיון בחינם ב-Wellness Plus by Psychetruth

כפוף לתנאים

Turn your house into a home-gym with these workout equipment hacks from fitness instructor Eliz Perez. Lose weight and sculpt your body to the max using these everyday household items to amp up your workouts. No expensive equipment or gym membership necessary! Great for men and women of all ages.
שחקנים: Eliz Perez
מתאים לכולם
עונה 1
5 פרקים
  • 5. Dog Leash Stretches for Flexibility and Pain Relief

    5. Dog Leash Stretches for Flexibility and Pain Relief

    Use these workout hacks for weight loss and toning with Eliz!
    Use these workout hacks for weight loss and toning with Eliz!
    מתאים לכולם
    15 דקות
    20 באפר׳ 2008
  • 4. Towel Total Body Routine

    4. Towel Total Body Routine

    Use these workout hacks for weight loss and toning with Eliz!
    Use these workout hacks for weight loss and toning with Eliz!
    מתאים לכולם
    16 דקות
    20 באפר׳ 2014
  • 3. Stool Workout: Cardio and Fat Burn

    3. Stool Workout: Cardio and Fat Burn

    Use these workout hacks for weight loss and toning with Eliz!
    Use these workout hacks for weight loss and toning with Eliz!
    מתאים לכולם
    15 דקות
    3 בינו׳ 2020
  • 2. Ball Workout for Glutes and Abs

    2. Ball Workout for Glutes and Abs

    Use these workout hacks for weight loss and toning with Eliz!
    Use these workout hacks for weight loss and toning with Eliz!
    מתאים לכולם
    16 דקות
    3 בינו׳ 2020
  • 1. Water Bottle Weights Full Body Workout

    1. Water Bottle Weights Full Body Workout

    Use these workout hacks for weight loss and toning with Eliz!
    Use these workout hacks for weight loss and toning with Eliz!
    מתאים לכולם
    17 דקות
    3 בינו׳ 2020
  • At-Home Workout Hacks for Weight Loss and Toning | Eliz Fitness with Fit Moms
    2020עונה אחת
    Turn your house into a home-gym with these workout equipment hacks from fitness instructor Eliz Perez. Lose weight and sculpt your body to the max using these everyday household items to amp up your workouts. No expensive equipment or gym membership necessary! Great for men and women of all ages.
    יוצרים וצוות שחקנים
    מפיקים
    Corrina Rachel
    השחקנים
    Eliz Perez
    אולפן
    Corrina Rachel
    ביקורות
    5.0 out of 5 stars

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    שפות שמע
    English
    כתוביות
    English [CC]
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