
Class FitSugar: Jake Dupree Workouts
Sezóna 1
13 epizod
1. 40-Minute No-Equipment Cardio

1. 40-Minute No-Equipment Cardio
Get ready to move with this cardio workout from trainer Jake DuPree. This workout has plenty of jumping, but Kaley has you covered with low-impact modifications. Jake also includes moves like lunges, squats and burpees to tone your whole body.
42 min
28. 11. 2021
2. 30-Minute Leg-Toning Workout

2. 30-Minute Leg-Toning Workout
You asked for it, and it's finally here -- Jake DuPree's 30-minute leg-toning workout! This one is going to lift your booty, fry your quads and tone your calves. Take breaks as needed; this one is challenging!
29 min
28. 11. 2021
3. Pilates Bikini Workout

3. Pilates Bikini Workout
Jake DuPree wants to help you get ready for the beach, and stat! Focusing on the abs and butt, this 30-minute workout starts with a bang and just keeps going and going -- in the best way possible.
31 min
28. 11. 2021
4. 25-Minute No-Plank Ab Workout

4. 25-Minute No-Plank Ab Workout
By now, you know that Jake DuPree loves planks, but just in case you're over them, he's put together a no-plank workout that will challenge your abs with exercises that incorporate light weights.
27 min
28. 11. 2021
5. 30-Minute Ab and Arm Workout

5. 30-Minute Ab and Arm Workout
Join Jake DuPree for a session that focuses on your arms and abs with a mix of light weights and bodyweight exercises. Expect lots of bicep curls, planks and v-sits with arm extensions.
30 min
28. 11. 2021
6. Ab and Oblique Workout

6. Ab and Oblique Workout
Jake DuPree leads you through a fast-paced, 30-minute workout designed to strengthen your core and chisel your obliques.
30 min
28. 11. 2021
7. 5-Minute Flat Belly Workout

7. 5-Minute Flat Belly Workout
Flatten your belly in just 5 minutes with Pilates and barre trainer Jake DuPree.
6 min
28. 11. 2021
8. 20-Minute Obliques Workout

8. 20-Minute Obliques Workout
It's time to show your love handles a little love. And by love, we mean "work your waist." Barre instructor Jake DuPree leads you through a fast-paced, 20-minute workout designed to strengthen your core and chisel your obliques.
19 min
28. 11. 2021
9. 30-Minute Cardio and Barre

9. 30-Minute Cardio and Barre
This fast-paced workout will challenge your body, but Jake DuPree's signature humor will have you smiling throughout.
31 min
28. 11. 2021
10. Sunday Cardio and Barre Burn

10. Sunday Cardio and Barre Burn
This fast-paced Sunday workout will challenge your body, but Jake DuPree's signature humor will have you smiling throughout.
31 min
28. 11. 2021
11. 30-Minute Ab and Booty Blast

11. 30-Minute Ab and Booty Blast
Join Jake DuPree for a nonstop ab and booty blast! Expect exercises like planks, bird dogs and Pilates pretzels, plus a cardio burst to have you feeling the burn.
29 min
28. 11. 2021
12. 10-Minute Belly Barre Workout

12. 10-Minute Belly Barre Workout
Just 10 minutes out of your day with Jake Dupree will bring you closer to a stronger core and tighter abs.
10 min
28. 11. 2021
13. 30-Minute Cardio and Core

13. 30-Minute Cardio and Core
This cardio and core workout from Jake DuPree proves that you don’t need any equipment to get a major sweat session.
30 min
28. 11. 2021
Class FitSugar: Jake Dupree Workouts
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