सीज़न 1
25 एपिसोड
1. 30-Min. Live Strength-Training
1. 30-Min. Live Strength-Training
Join Ashley Joi for a 30-minute strength training workout live.
2. 30-Minute HIIT With Ashley Joi
2. 30-Minute HIIT With Ashley Joi
This high-intensity workout includes the perfect combo of bodyweight strength exercises and cardio exercises with Ashley Joi!
3. 30-Min. Live Full-Body Toning
3. 30-Min. Live Full-Body Toning
Join Cassey Ho of Blogilates for a special live workout.
4. Live HIIT With Charlee Atkins
4. Live HIIT With Charlee Atkins
Join Charlee Atkins for a live Tabata HIIT workout.
5. 30-Minute Dance and Ab-Toning
5. 30-Minute Dance and Ab-Toning
Join Deja Riley for a live, 30-minute cardio dance and ab-toning workout.
6. 30-Minute Live Boxing Workout
6. 30-Minute Live Boxing Workout
During this sweat session, you'll get to box it out with Deja Riley's signature to-the-beat combos and kick it into high gear with some kickboxing.
7. Live LIT Method Full-Body
7. Live LIT Method Full-Body
Join LIT Method co-founders Justin and Taylor Norris for a low-impact, high-intensity session.
8. Live LIT Method Low-Impact
8. Live LIT Method Low-Impact
Join LIT Method co-founders Justin and Taylor Norris for a live low-impact, high-intensity session.
9. Live 30-Min. Ab and Booty HIIT
9. Live 30-Min. Ab and Booty HIIT
Join Katie Austin for a live 30-minute ab and booty HIIT workout.
10. Live 30-Minute Cardio HIIT
10. Live 30-Minute Cardio HIIT
Join Katie Austin for a live 30-minute, no-equipment cardio HIIT workout!
11. 30-Minute Lower Body Workout
11. 30-Minute Lower Body Workout
Join Katie Dunlop of Love Sweat Fitness for a live 30-minute lower-body workout with sliders.
12. Barre and Foam Roller Workout
12. Barre and Foam Roller Workout
Join Love Sweat Fitness creator Katie Dunlop for a low-impact workout that will tone your muscles with barre-inspired moves.
13. Live Barre Bootcamp Workout
13. Live Barre Bootcamp Workout
Join Katie Dunlop of Love Sweat Fitness for a live 30-minute cardio and barre bootcamp workout.
14. No-Equipment Barre Workout
14. No-Equipment Barre Workout
Join Katie Dunlop of Love Sweat Fitness for a live 30-minute, no-equipment barre workout.
15. Cardio and Barre Bootcamp
15. Cardio and Barre Bootcamp
This full-body workout, led by Love Sweat Fitness creator Katie Dunlop, is the perfect way to start your week.
16. 30-Minute Full-Body Sculpting
16. 30-Minute Full-Body Sculpting
Join Katie Dunlop of Love Sweat Fitness for a live 30-minute, full-body sculpting workout with sliders.
17. High-Energy Kick It By Eliza
17. High-Energy Kick It By Eliza
Get ready to punch, kick and sweat with Kick It By Eliza in this live workout with Eliza Shirazi.
18. 30-Min. Live Full-Body Kick It
18. 30-Min. Live Full-Body Kick It
Get ready to punch, kick and sweat with Kick It By Eliza in this live workout with Eliza Shirazi.
19. 30-Minute Tabata Fusion
19. 30-Minute Tabata Fusion
This intense, Pilates-inspired workout from celebrity trainer Kit Rich includes Tabata intervals to get your heart rate up and challenge every muscle group.
20. 30-Min. Live Full-Body Workout
20. 30-Min. Live Full-Body Workout
Join M/BODY founder Marnie Alton for a 30-minute, full-body sweat sesh.
21. Barre Arms and Abs Sweat Sesh
21. Barre Arms and Abs Sweat Sesh
Join M/BODY founder Marnie Alton for a 30-minute barre arms and abs sweat sesh.
22. Full-Body Strength and Cardio
22. Full-Body Strength and Cardio
Join Ashley Joi for a 30-minute strength training and cardio workout live.
23. Workout With Eliza Shirazi
23. Workout With Eliza Shirazi
Join Eliza Shirazi for this 30-minute workout featuring high-cardio and low-impact rounds.
24. 30-Minute Strength-Training
24. 30-Minute Strength-Training
Join Tara Lyn Emerson for a live, 30-minute mega-move, strength-training workout.
Class FitSugar: Live
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