Daily Practices with David
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Daily Practices with David

シーズン1
Ranging from 25 to 60 minutes, Daily Practices with David are designed for you to practice again and again. Improve your days and your life by bringing in more energy, more inspiration, more strength, and getting a better night’s sleep with these vinyasa yoga practices lead by instructor David Magone. Pick the practice you need most today and get started!
20174 エピソードTV-G
Gaiaの無料体験

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エピソード

  1. シーズン1エピソード1 - Morning Yoga for Inspiration

    2016年12月31日
    27分
    TV-G
    This short sequence with David Magone will be your daily source for morning inspiration, giving you time and space to unwind through gentle seated and standing poses.
    Gaiaの無料体験
  2. シーズン1エピソード2 - Morning Yoga for Energy

    2017年1月31日
    32分
    TV-G
    This 30-minute vinyasa yoga class with David Magone uses standing postures and breathing exercises to energize your day.
    Gaiaの無料体験
  3. シーズン1エピソード3 - Yoga for Strength and Resilience

    2017年4月13日
    1時間
    TV-G
    A 60-minute hatha yoga class with David Magone to cultivate the skills necessary to embody true resilience.
    Gaiaの無料体験
  4. シーズン1エピソード4 - Restful Release: Yoga for Sleep

    2017年4月13日
    37分
    TV-G
    A 30-minute hatha yoga class and meditation with David designed to help you unwind and prepare for deep, restful sleep.
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