Mark Moon: Total Body 10 - Workout 5
fitfusion by jillian michaels

Mark Moon: Total Body 10 - Workout 5

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Total Body 10 is a collection of 20 x 10-minute full body workouts by Mark Moon that are an excellent way for beginners to learn the foundational exercises for creating shape, strength and symmetry with low impact and modified moves. Workout 5 combines side plank for obliques and shoulder stability with a fiery kettlebell squat to high pull combo and superman for healthy shoulder mobility.
202310min
Fitness
Fitness
202310min
Interpreti: Mark Moon
PG
Mark Moon: Total Body 10 - Workout 5
Fitness
202310min
Total Body 10 is a collection of 20 x 10-minute full body workouts by Mark Moon that are an excellent way for beginners to learn the foundational exercises for creating shape, strength and symmetry with low impact and modified moves. Workout 5 combines side plank for obliques and shoulder stability with a fiery kettlebell squat to high pull combo and superman for healthy shoulder mobility.
Creatori e interpreti
Regia
Mark Moon
Interpreti
Mark Moon
Produzione
Empowered Media
Recensioni
  1. 5 stella
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  2. 4 stella
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  3. 3 stella
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  4. 2 stella
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  5. 1 stella
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Lingue audio
English
Sottotitoli
English [CC]
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