48 エピソード
1『Episode 1』
Each team will take turns to transform an ordinary home into an instant restaurant for one pressure-cooker night. They'll plate up a three-course menu designed to impress the judges and their fellow contestants.
2『Episode 2』
Tonight we travel to Western Australia with Kat and Andre for the second Instant Restaurant. Will these newlyweds let their big personalities get in the way of their cooking?
3『Episode 3』
Yee har, it's cowboy Robert and his daughter Lynzey's turn to give tonight's my kitchen rules some Texan flavour. As we travel to NSW, Robert and Lynzey hope they have what it takes to impress the judges.
4『Episode 4』
They've ruffled a few feathers so far, but tonight it's Victoria's Ash and Camilla who will feel the heat in the kitchen. Will their love of all things glamour get in the way of cooking their best meals?
5『Episode 5』
Tonight, we're off to South Australia to see Annie and Lloyd's Instant Restaurant. Will these high school sweethearts play to their strengths and wow the judges or try too hard and fall flat?
6『Episode 6』
They've got the passion but have they got the talent? Tonight it's act's turn with mother and daughter duo Gina and Anna doing their best to impress the judges.
7『Episode 7』
It's time to meet the Group 2 and first up, we head to Victoria for childhood friends Sheri and Emilie. They're hoping to make a strong team and get the second group off to a flying start.
8『Episode 8』
We're back in Western Australia with workmates Eva and Debra ready to cook up a storm at their Instant Restaurant. Manu Feildel and Pete Evans return to host and judge this ultimate home cooking showdown.
9『Episode 9』
NSW's newlyweds Carol and Adam can look after 7 kids but can they handle my kitchen rules Instant Restaurant round?
10『Episode 10』
Oyster Farmers Matt and Rob are feeling confident going into their Instant Restaurant but will their nerves get the better of them?
11『Episode 11』
Making history as the first-ever my kitchen rules mother and son contestants, Victoria's Rose and Josh are hoping they have what it takes to impress Manu and Pete.
12『Episode 12』
It's off to South Australia for mother and daughter duo, Vicky and Celine's Instant Restaurant. They may be big deals in Adelaide but will they be able to take the pressure and impress the judges?
13『Episode 13』
Two teams have been sent packing from the competition already, and now something huge is about to throw a cat amongst the pigeons!
14『Episode 14』
Our teams have survived the first hurdle and they're dedicated, passionate and motivated to win, but how will they cope with the curveball they are about to be thrown?
15『Episode 15』
Hailing from South Africa, Queensland husband and wife team Lynn and Tony will bring a mix of exotic flavors to dinner tonight.
16『Episode 16』
Flatmates and polar opposites Jane and Emma enter the kitchen tonight. But will Jane's need for order throw the Victorian girls into chaos?
17『Episode 17』
Former investment bankers, British lads Will and Steve, open their Instant Restaurant tonight.
18『Episode 18』
Promo models Katie and Nikki present their sassy Instant Restaurant tonight. The girls are ready to show they are more than just pretty faces. But will they pull it off?
19『Episode 19』
In another twist in the competition, teams are set to prove their worth for a chance to stay in the race for the main prize.
20『Episode 20』
Sheri and Emilie are feeling a little nervous but just want to beat their original score from the first round. Will besties make my kitchen rules history tonight?
21『Episode 21』
Housemates Jane and Emma are aiming for vast improvement tonight but will the stress override their plans again?
22『Episode 22』
One of the most passionate teams of the series gets their second chance tonight when big-talking Kat and Andre re-enter their WA kitchen.
23『Episode 23』
The Spice Market is back for a second instant restaurant, but will WA workmates Eva and Debra bring the heat this time around?
24『Episode 24』
Will the hot butchers serve up a meat feast to keep them safe? Or will they succumb to the pressure and be the third team sent packing from the competition?
