No Equipment Abs & Core Workout

No Equipment Abs & Core Workout

Disponível para alugar ou comprar
Resgatar um cartão oferta ou código promocional
You don't need any equipment or a lot of space to do these abs and core exercises for lower abs, upper abs, obliques, and every other inch of your core. Nicole will show you how! To see the most progress when trying to define your abs, it's best to work your whole core with moves that target all your abdominal muscles. For best results, add 30 minutes of cardio to this workout.
201923 min
FitnessInteresses EspeciaisEmpoderamento
FitnessInteresses EspeciaisEmpoderamento
201923 min
Elenco: Nicole Steen
+7
No Equipment Abs & Core Workout
FitnessInteresses EspeciaisEmpoderamento
201923 min
You don't need any equipment or a lot of space to do these abs and core exercises for lower abs, upper abs, obliques, and every other inch of your core. Nicole will show you how! To see the most progress when trying to define your abs, it's best to work your whole core with moves that target all your abdominal muscles. For best results, add 30 minutes of cardio to this workout.
Criadores e elenco
Realização
Mo Shab
Produção
Gymra Shab
Elenco
Nicole Steen
Estúdio
GymRa
Avaliações
  1. 5 estrela
    0%
  2. 4 estrela
    0%
  3. 3 estrela
    0%
  4. 2 estrela
    0%
  5. 1 estrela
    0%
Ler todas as avaliações
Idiomas do áudio
English
Legendas
English [CC]
Ao fazer um pedido ou ver, aceita os nossos Termos. Vendido pela Amazon.com Services LLC.

Comentários