Quick Abs & Core Workout

Quick Abs & Core Workout

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This no equipment abs workout is less than 10 minutes long and will have your abdominal muscles burning like crazy! 7 exercises to fire up your core, while toning and trimming all those pesky problem areas. This routine uses all major abdominal muscle groups so you'll probably drip a little sweat here and there as well. Mat is optional and moves require very little space.
201911min
KecergasanMinat KhususMemberi inspirasi
KecergasanMinat KhususMemberi inspirasi
201911min
Pelakon: Melina Christidis
7+
Quick Abs & Core Workout
KecergasanMinat KhususMemberi inspirasi
201911min
This no equipment abs workout is less than 10 minutes long and will have your abdominal muscles burning like crazy! 7 exercises to fire up your core, while toning and trimming all those pesky problem areas. This routine uses all major abdominal muscle groups so you'll probably drip a little sweat here and there as well. Mat is optional and moves require very little space.
Pencipta dan Pelakon
Pengarah
Mo Shab
Pelakon
Melina Christidis
Studio
GymRa
Ulasan
  1. 5 bintang
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  2. 4 bintang
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  3. 3 bintang
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  4. 2 bintang
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  5. 1 bintang
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Bahasa audio
English
Sari kata
English [CC]
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