Tai Chi For Daily Practice

Tai Chi For Daily Practice

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In this program you'll learn new moves and progress past learning the finer points of the individual forms, and on toward weaving them into a flowing routine. You will trim, tone and strengthen your body, increase your aerobic capacity, improve your balance, and help create a lasting mind/body awareness.
47min
Interesse specifico
Interesse specifico
47min
Interpreti: David Dorian-Ross
TUTTI
Tai Chi For Daily Practice
Interesse specifico
47min
In this program you'll learn new moves and progress past learning the finer points of the individual forms, and on toward weaving them into a flowing routine. You will trim, tone and strengthen your body, increase your aerobic capacity, improve your balance, and help create a lasting mind/body awareness.
Creatori e interpreti
Regia
Rebecca Stetson
Produttori
Michael T Badertscher
Interpreti
David Dorian-Ross
Produzione
Gaiam
Recensioni
4.2 out of 5 stars

124 classificazioni globali

  1. 5 star
    62%
  2. 4 star
    19%
  3. 3 star
    9%
  4. 2 star
    3%
  5. 1 star
    7%
Leggi tutte le recensioni
Lingue audio
English
Sottotitoli
English [CC]
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