Jillian Michaels: 6 Week Six-Pack

Jillian Michaels: 6 Week Six-Pack

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Get ripped, flat abs in 6 weeks with America’s toughest trainer, Jillian Michaels. Forget boring sit-ups - Jillian’s ab-shredding system will chisel the midsection with her winning combination of core-focused cardio circuits and ab-toning exercises. 6 WEEK SIX-PACK includes two dynamic 30-minute workouts plus warm-ups and cool downs.
1 小时 11 分钟
艺术、娱乐和文化快节奏个人能力觉醒
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Jillian Michaels: 6 Week Six-Pack
艺术、娱乐和文化快节奏个人能力觉醒
1 小时 11 分钟
Get ripped, flat abs in 6 weeks with America’s toughest trainer, Jillian Michaels. Forget boring sit-ups - Jillian’s ab-shredding system will chisel the midsection with her winning combination of core-focused cardio circuits and ab-toning exercises. 6 WEEK SIX-PACK includes two dynamic 30-minute workouts plus warm-ups and cool downs.
创作者和演职人员
导演
Andrea Ambandos
工作室
Lionsgate
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