5-Minute Yoga Fix with Peggy Cappy

5-Minute Yoga Fix with Peggy Cappy

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Many people are convinced they’re either too busy to take a class--or, unable to squeeze any time in at all for themselves. But, Peggy Cappy has found that taking five-minute exercise breaks throughout the day can yield great rewards. She has designed 5-minute periods of stretching, strength-building and specialized breathing to contribute to greater flexibility, strength and mental clarity.

4.2/5

20231 h 13 min

4.2/5

20231 h 13 min

Obsazení: Peggy Cappy

TV-G

Uplatnit dárkovou kartu nebo zobrazit zůstatek

5-Minute Yoga Fix with Peggy Cappy

4.2/5

20231 h 13 min

Many people are convinced they’re either too busy to take a class--or, unable to squeeze any time in at all for themselves. But, Peggy Cappy has found that taking five-minute exercise breaks throughout the day can yield great rewards. She has designed 5-minute periods of stretching, strength-building and specialized breathing to contribute to greater flexibility, strength and mental clarity.

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Režie: WGBH Educational Foundation

Produkce: Laurie Donnelly John Baynard Tiffany Thompson Anya Adamsky

Obsazení: Peggy Cappy

Studio: PBS

Recenze

4.2 out of 5 stars

Recenze z celého světa: 116

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EnglishEnglish Dialogue Boost: MediumEnglish Dialogue Boost: High

Titulky

English [CC]

Jiné formáty

DVD
od 28,57 US$

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