Jillian Michaels: One Week Shred

Jillian Michaels: One Week Shred

Beschikbaar om te huren of kopen
Een cadeaubon of promocode inwisselen
This all-new comprehensive program form the #1 fitness celebrity, Jillian Michaels, features a morning Strength workout and an evening Cardio workout to help you lose up to 7 lbs. in just one week.
20141 seizoen
Fitness
Fitness
20141 seizoen
Cast: Jillian Michaels
7+
Seizoen 1
2 afleveringen

  • 1. Workout 1

    1. Workout 1

    Workout 1 features results focused moves with weighted resistance to develop core strength, tone muscle and build endurance, laying the foundation for rapid weight loss.
    Workout 1 features results focused moves with weighted resistance to develop core strength, tone muscle and build endurance, laying the foundation for rapid weight loss.
    7+
    39min.
    31 dec 2013
    Een cadeaubon of promocode inwisselen

  • 2. Workout 2

    2. Workout 2

    Workout 2 features three high-energy cardio circuits incorporate sprints, high knees, squat thrusts and more to keep the heart rate elevated for maximum calorie burn.
    Workout 2 features three high-energy cardio circuits incorporate sprints, high knees, squat thrusts and more to keep the heart rate elevated for maximum calorie burn.
    ALLE
    35min.
    31 dec 2013
    Een cadeaubon of promocode inwisselen
    • Jillian Michaels: One Week Shred
    Fitness
    20141 seizoen
    This all-new comprehensive program form the #1 fitness celebrity, Jillian Michaels, features a morning Strength workout and an evening Cardio workout to help you lose up to 7 lbs. in just one week.
    Makers en cast
    Cast
    Jillian Michaels
    Studio
    Gaiam
    Recensies
    3.7 out of 5 stars

    94 beoordelingen van klanten wereldwijd

    1. 5 star
      53%
    2. 4 star
      10%
    3. 3 star
      11%
    4. 2 star
      8%
    5. 1 star
      18%
    Alle recensies lezen
    Audiotalen
    English
    Ondertitels
    English [CC]

    Andere formaten

    Dvd
    vanaf US$ 14,95
    Door te bestellen of te kijken, ga je akkoord met onze Voorwaarden. Verkocht door Amazon.com Services LLC.

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