Conscious Aging
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Conscious Aging

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Kate Potter explores conscious aging with her students, using yoga to enhance self-care, calm emotions, and shift perspectives on aging.
20161 Sezon
Fitness
Fitness
20161 Sezon
Oyuncular: Kate Potter
TÜMÜ
1. Sezon
5 bölümler

  • 1. Connecting to Your Body, Focusing Your Mind

    1. Connecting to Your Body, Focusing Your Mind

    Join Kate Potter in this episode of Conscious Aging on Connecting to Your Body, Focusing Your Mind. Learn to use your body as a tool to help you manage your mind.
    Join Kate Potter in this episode of Conscious Aging on Connecting to Your Body, Focusing Your Mind. Learn to use your body as a tool to help you manage your mind.
    TÜMÜ
    5 dak
    14 Nis 2016

  • 2. Beauty Through Positive Self-Perception

    2. Beauty Through Positive Self-Perception

    Join Kate Potter in this episode of Conscious Aging on Beauty Through Positive Self-Perception. Reconsider how you view yourself throughout the aging process after this insightful discussion.
    Join Kate Potter in this episode of Conscious Aging on Beauty Through Positive Self-Perception. Reconsider how you view yourself throughout the aging process after this insightful discussion.
    YAŞ SINIRI YOK
    6 dak
    14 Nis 2016

  • 3. Coming to Peace with Aging

    3. Coming to Peace with Aging

    Join Kate Potter in this episode of Conscious Aging on Coming to Peace with Aging. Reconsider your approach to growing in your later years, exploring embracing or. resisting.
    Join Kate Potter in this episode of Conscious Aging on Coming to Peace with Aging. Reconsider your approach to growing in your later years, exploring embracing or. resisting.
    YAŞ SINIRI YOK
    6 dak
    14 Nis 2016

  • 4. Perseverance, Dignity, and Aging Gracefully

    4. Perseverance, Dignity, and Aging Gracefully

    Join Kate Potter in this episode of Conscious Aging on Perseverance, Dignity, and Aging Gracefully. Take time out to reassess your views on your path to perfection.
    Join Kate Potter in this episode of Conscious Aging on Perseverance, Dignity, and Aging Gracefully. Take time out to reassess your views on your path to perfection.
    YAŞ SINIRI YOK
    6 dak
    14 Nis 2016

  • 5. Ayurveda and New Metaphors Around Aging

    5. Ayurveda and New Metaphors Around Aging

    Join Kate Potter in this episode of Conscious Aging on Ayurveda and New Metaphors Around Aging. Learn to love yourself as is, and support this version of yourself with ayurvedic techniques.
    Join Kate Potter in this episode of Conscious Aging on Ayurveda and New Metaphors Around Aging. Learn to love yourself as is, and support this version of yourself with ayurvedic techniques.
    TÜMÜ
    9 dak
    30 Nis 2016

    • İzleyiciler şunları da seyretti:

    Conscious Aging
    Fitness
    20161 Sezon
    Kate Potter explores conscious aging with her students, using yoga to enhance self-care, calm emotions, and shift perspectives on aging.
    Yapımcılar ve Oyuncular
    Yönetmenler
    Unknown
    Yapımcılar
    Gaia
    Oyuncu Kadrosu
    Kate Potter
    Stüdyo
    Gaia
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