Yoga Hamstrings & Shoulders Workout: Laurel Erilane
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Yoga Hamstrings & Shoulders Workout: Laurel Erilane

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Yoga Workout for the Hamstrings & Shoulders from BeFiT Trainer Open House with Laurel Erilane is a 20 min, basic yoga flow sequence that uses quintessential Yoga poses to focus on releasing tension, reducing anxiety and opening the shoulders and hamstrings for a full mind and body makeover. Awaken the core and increase flexibility with Yoga Instructor & Fitness Expert, Laurel Erilane.
201520 dak
Özel İlgi
Özel İlgi
201520 dak
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Yoga Hamstrings & Shoulders Workout: Laurel Erilane
Özel İlgi
201520 dak
Yoga Workout for the Hamstrings & Shoulders from BeFiT Trainer Open House with Laurel Erilane is a 20 min, basic yoga flow sequence that uses quintessential Yoga poses to focus on releasing tension, reducing anxiety and opening the shoulders and hamstrings for a full mind and body makeover. Awaken the core and increase flexibility with Yoga Instructor & Fitness Expert, Laurel Erilane.
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Dale Wilkinson
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