Yoga For The Inflexible

Yoga For The Inflexible

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Do you feel like you're not flexible enough to do yoga? Then this series is for you! These beginner friendly videos start out with some easy to follow poses and flows that'll help get you and your body used to yoga.
20171 sæson
Fitness
Fitness
20171 sæson
Medvirkende: Julia Marie
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Sæson 1
4 episoder

  • 4. Legs & Hips

    4. Legs & Hips

    This video is for people who think they're not flexible enough to do yoga. It doesn't matter if you have yoga experience or not, this is for total beginners
    This video is for people who think they're not flexible enough to do yoga. It doesn't matter if you have yoga experience or not, this is for total beginners
    ALL
    20min
    18. dec. 2017
    Indløs et gavekort eller en kampagnekode

  • 3. Chest & Shoulders

    3. Chest & Shoulders

    This video is for those of you who are feeling tight and tense in your shoulders and upper body.
    This video is for those of you who are feeling tight and tense in your shoulders and upper body.
    ALL
    18min
    18. dec. 2017
    Indløs et gavekort eller en kampagnekode

  • 2. Energize

    2. Energize

    This flow is an energizing one, designed to get you revved up and ready to go
    This flow is an energizing one, designed to get you revved up and ready to go
    ALL
    23min
    18. dec. 2017
    Indløs et gavekort eller en kampagnekode

  • 1. Spine

    1. Spine

    A flexible spine is essential for feeling healthy in your day to day life. Your spine supports your whole body and sitting all tensed up all day can lead to further problems, this quick easy routine will help you loosen up
    A flexible spine is essential for feeling healthy in your day to day life. Your spine supports your whole body and sitting all tensed up all day can lead to further problems, this quick easy routine will help you loosen up
    ALL
    16min
    18. dec. 2017
    Indløs et gavekort eller en kampagnekode
    • Yoga For The Inflexible
    Fitness
    20171 sæson
    Do you feel like you're not flexible enough to do yoga? Then this series is for you! These beginner friendly videos start out with some easy to follow poses and flows that'll help get you and your body used to yoga.
    Skabere og medvirkende
    Producere
    Corrina Rachel
    Medvirkende
    Julia Marie
    Selskab
    Psychetruth Target Public Media LLC
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    Lydsprog
    English
    Undertekster
    English [CC]
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