Gaiam: CorePower Yoga for Beginners
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Gaiam: CorePower Yoga for Beginners

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Persyaratan berlaku

Combining cardio, strength and balance poses, these CorePower Yoga videos offer an energizing yoga experience known as power yoga. Increase flexibility, lose weight and manage stress with practices that emphasize working your core for a total body workout.
20121 season
Minat KhususDokumenter
Minat KhususDokumenter
20121 season
Pemain: CorePower
TV-SU
Season 1
4 episode

  • 4. CorePower Yoga Balance & Breath Practice

    4. CorePower Yoga Balance & Breath Practice

    Learn to balance and center both body and mind.
    Learn to balance and center both body and mind.
    SEMUA
    20mnt
    31 Des 2011

  • 3. CorePower Yoga Strength Practice

    3. CorePower Yoga Strength Practice

    Get stronger and more flexible the CorePower way.
    Get stronger and more flexible the CorePower way.
    SEMUA
    25mnt
    31 Des 2011

  • 2. CorePower Yoga Cardio Practice

    2. CorePower Yoga Cardio Practice

    Experience the heart-pumping benefits of this CorePower Yoga practice.
    Experience the heart-pumping benefits of this CorePower Yoga practice.
    SEMUA
    23mnt
    31 Des 2011

  • 1. CorePower Yoga Perfect Pose

    1. CorePower Yoga Perfect Pose

    Let the experienced CorePower instructors show you “perfect form” for the poses that will be used throughout the practices.
    Let the experienced CorePower instructors show you “perfect form” for the poses that will be used throughout the practices.
    SEMUA
    7mnt
    31 Des 2011
    • Gaiam: CorePower Yoga for Beginners
    Minat KhususDokumenter
    20121 season
    Combining cardio, strength and balance poses, these CorePower Yoga videos offer an energizing yoga experience known as power yoga. Increase flexibility, lose weight and manage stress with practices that emphasize working your core for a total body workout.
    Pencipta dan Pemain
    Produser
    Gaia
    Pemain
    CorePower
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