Mari Winsor's Lower Body Pilates
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Mari Winsor's Lower Body Pilates

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Master Pilates instructor Mari Winsor brings three dynamic Pilates workouts focusing on areas of the body people have asked for most - hips, thighs, and glutes. Follow Mari's targeted 20-minute sessions and you'll begin to see trimmer legs, a tighter waist and a beautifully defined backside.
20121 stagione
Fitness
Fitness
20121 stagione
Interpreti: Mari Winsor
TV-G
Stagione 1
4 episodi

  • 1. Slim & Sculpt

    1. Slim & Sculpt

    Slim down and sculpt a lean, toned waist line with this body-shaping Pilates workout.
    Slim down and sculpt a lean, toned waist line with this body-shaping Pilates workout.
    TV-G
    23min
    31 dic 2011

  • 2. Trim & Tone Thighs

    2. Trim & Tone Thighs

    This power Pilates session focuses on lengthening and tightening the thigh muscles for leaner and more defined legs.
    This power Pilates session focuses on lengthening and tightening the thigh muscles for leaner and more defined legs.
    TV-G
    21min
    31 dic 2011

  • 3. Lift & Sculpt Glutes

    3. Lift & Sculpt Glutes

    Get a rock-hard backside with this routine that focuses on firming, lifting and shaping your glutes.
    Get a rock-hard backside with this routine that focuses on firming, lifting and shaping your glutes.
    TV-G
    22min
    31 dic 2011

  • 4. Express Abs

    4. Express Abs

    Mari Winsor guides you through a quick series of Pilates exercises for those days when you're short on time.
    Mari Winsor guides you through a quick series of Pilates exercises for those days when you're short on time.
    TV-G
    11min
    31 dic 2011
    • Mari Winsor's Lower Body Pilates
    Fitness
    20121 stagione
    Master Pilates instructor Mari Winsor brings three dynamic Pilates workouts focusing on areas of the body people have asked for most - hips, thighs, and glutes. Follow Mari's targeted 20-minute sessions and you'll begin to see trimmer legs, a tighter waist and a beautifully defined backside.
    Creatori e interpreti
    Interpreti
    Mari Winsor
    Recensioni
    1. 5 stella
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    2. 4 stella
      0%
    3. 3 stella
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    4. 2 stella
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    5. 1 stella
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    Leggi tutte le recensioni
    Lingue audio
    English
    Sottotitoli
    English [CC]
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