Better Balance Practice
gaiam tv fit & yoga

Better Balance Practice

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Create better balance in your body and mind with this 20-minute yoga class. Explore your balance in standing poses, like Mountain, Triangle and Half Moon, by feeling the subtleties of your feet and breath and noticing the sensation of grounding to rise.
201820min
Fitness
Fitness
201820min
Distribuție: Rodney Yee
TV-G

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Better Balance Practice
Fitness
201820min
Create better balance in your body and mind with this 20-minute yoga class. Explore your balance in standing poses, like Mountain, Triangle and Half Moon, by feeling the subtleties of your feet and breath and noticing the sensation of grounding to rise.
Creatori și distribuție
Regizori
Michael Badertscher
Proiecție
Rodney Yee
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Limbi audio
English
Subtitrări
English [CC]
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