Yoga Stretch For Happy Hips & Hamstrings

Yoga Stretch For Happy Hips & Hamstrings

Dostupné k vypůjčení nebo zakoupení
Join Yoga Merge instructor Ariadne Vickers-Davis for two classes designed to help open the heart, open the hips and also stretch the hamstrings. The hips hold much tension and sometimes releasing the tension can help to open the mind! These classes offer both beginner and intermediate postures. The first class is 20 minutes in length, followed by a 40 minute class for the hips and hamstrings.
20161 h 9 min
20161 h 9 min
PRO VŠECHNY VĚKOVÉ KATEGORIE
Yoga Stretch For Happy Hips & Hamstrings
20161 h 9 min
Join Yoga Merge instructor Ariadne Vickers-Davis for two classes designed to help open the heart, open the hips and also stretch the hamstrings. The hips hold much tension and sometimes releasing the tension can help to open the mind! These classes offer both beginner and intermediate postures. The first class is 20 minutes in length, followed by a 40 minute class for the hips and hamstrings.
Tvůrci a obsazení
Režie
KW Hogan
Obsazení
Ariadne Vickers-Davis
Studio
Yoga|Merge
Recenze
  1. 5 hvězdička
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  2. 4 hvězdička
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  3. 3 hvězdička
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  4. 2 hvězdička
    0%
  5. 1 hvězdička
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Zvuk
English
Titulky
English [CC]
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