Yoga Twists For Stress & Detox

Yoga Twists For Stress & Detox

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Join instructor Ariana Lebedev as she guides you through a class focused on twisting postures! Yoga twisting is great for releasing stress and also helps detox the body. This video contains two classes, one 45 minute twisting sequence and a short class to help promote health for the Pineal Gland or "Third Eye". We would consider these classes to be Intermediate Level. Yoga blocks may be helpful.
20171 h 2 min
Fitness
Fitness
20171 h 2 min
Elenco: Ariana Lebedev
TODOS
Yoga Twists For Stress & Detox
Fitness
20171 h 2 min
Join instructor Ariana Lebedev as she guides you through a class focused on twisting postures! Yoga twisting is great for releasing stress and also helps detox the body. This video contains two classes, one 45 minute twisting sequence and a short class to help promote health for the Pineal Gland or "Third Eye". We would consider these classes to be Intermediate Level. Yoga blocks may be helpful.
Criadores e elenco
Diretores
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Produtores
KW Hogan
Elenco
Ariana Lebedev
Estúdio
Yoga|Merge
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Idiomas de áudio
English
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English [CC]
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