Lilias Yoga

Lilias Yoga

Lilias Folan, America's best-known yoga teacher, presents a complete conditioning program for those who want to bring the enjoyment, relaxation, and health benefits of yoga into their lives.
IMDb 8,2/1019874 sezoane
FitnessInteres special
FitnessInteres special
IMDb 8,2/1019874 sezoane
Distribuție: Lilias Folan
TOATE
13 episoade

  • 1. Hatha Yoga Stretch

    1. Hatha Yoga Stretch

    Get fit with Lilias- Hatha Yoga Stretch
    Get fit with Lilias- Hatha Yoga Stretch
    TOATE
    27min
    1 ian. 1987

  • 2. Connecting To The Self

    2. Connecting To The Self

    Get fit with Lilias- Connecting To The Self
    Get fit with Lilias- Connecting To The Self
    TOATE
    27min
    1 ian. 1987

  • 3. Using A Soft Belt

    3. Using A Soft Belt

    Get fit with Lilias- Using A Soft Belt
    Get fit with Lilias- Using A Soft Belt
    TOATE
    27min
    1 ian. 1987

  • 4. Breathe In The Life Force

    4. Breathe In The Life Force

    Get fit with Lilias- Breathe In The Life Force
    Get fit with Lilias- Breathe In The Life Force
    TOATE
    27min
    1 ian. 1987

  • 5. Relieving Stress Through Tension

    5. Relieving Stress Through Tension

    Get fit with Lilias- Relieving the Stress Through Tension
    Get fit with Lilias- Relieving the Stress Through Tension
    TOATE
    27min
    1 ian. 1987

  • 6. Off The Wall Yoga

    6. Off The Wall Yoga

    Get fit with Lilias- Off The Wall Yoga
    Get fit with Lilias- Off The Wall Yoga
    TOATE
    27min
    1 ian. 1987

  • 7. Earth Energy

    7. Earth Energy

    Get fit with Lilias- Earth Energy
    Get fit with Lilias- Earth Energy
    TOATE
    27min
    1 ian. 1987

  • 8. Chair Yoga

    8. Chair Yoga

    Get fit with Lilias- Chair Yoga
    Get fit with Lilias- Chair Yoga
    TOATE
    27min
    1 ian. 1987

  • 9. Improve Your Spine

    9. Improve Your Spine

    Get fit with Lilias- Improve Your Spine
    Get fit with Lilias- Improve Your Spine
    TOATE
    27min
    1 ian. 1987

  • 10. Standing Poses

    10. Standing Poses

    Get fit with Lilias- Standing Poses
    Get fit with Lilias- Standing Poses
    TOATE
    27min
    1 ian. 1987

  • 11. Tune Into Breathing

    11. Tune Into Breathing

    Get fit with Lilias- Turn Into Breathing
    Get fit with Lilias- Turn Into Breathing
    TOATE
    27min
    1 ian. 1987

  • 12. The Art Of Relaxation

    12. The Art Of Relaxation

    Get fit with Lilias- The Art Of Relaxation
    Get fit with Lilias- The Art Of Relaxation
    TOATE
    27min
    1 ian. 1987

  • 13. One In The Light

    13. One In The Light

    Get fit with Lilias- One In The Light
    Get fit with Lilias- One In The Light
    TOATE
    27min
    1 ian. 1987
    • Lilias Yoga
    FitnessInteres special
    IMDb 8,2/1019874 sezoane
    Lilias Folan, America's best-known yoga teacher, presents a complete conditioning program for those who want to bring the enjoyment, relaxation, and health benefits of yoga into their lives.
    Creatori și distribuție
    Regizori
    Taylor Feltner
    Producători
    Len GoorianTaylor FeltnerLilias FolanGrace Hill
    Proiecție
    Lilias Folan
    Studio
    Total Content Digital
    Evaluări
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    5. 1 stea
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