4 ตอน
4. Power Ball Workout
4. Power Ball Workout
Toss, pump and roll to a slimmer, trimmer, stronger you with The Firm Power Ball 40-Minute workout.
3. Power Ball Express Workout
3. Power Ball Express Workout
Boost your calorie burn and tone your abs, hips, thighs, shoulders and arms with The FIRM Power Ball 20-Minute Express Workout.
2. Express Workout
2. Express Workout
Boost your calorie burn and tone your abs, hips, thighs, shoulders and arms with The FIRM 20-Minute Express Workout. High-energy total body conditioning drills to make your body slim, trim and stronger than ever.
1. Workout
1. Workout
Boost your calorie burn and tone your abs, hips, thighs, shoulders and arms with The FIRM 40-Minute Workout. High-energy total body conditioning drills to make your body slim, trim and stronger than ever.
