Weight Loss Yoga Workouts - Jess Timsit

Weight Loss Yoga Workouts - Jess Timsit

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Join Jess in her yoga series for all levels. As the series progresses she's going to tackle many different yoga flows you can do that address many different situations. From pain relief to morning yoga, to beginners classes, this series has it all.
20171 stagione
Fitness
Fitness
20171 stagione
Interpreti: Jess Timsit
TUTTI
Stagione 1
6 episodi

  • 6. Yoga For Sitters

    6. Yoga For Sitters

    This workout is yoga for those of you that sit all day long. This is going to target those areas that get stiff and weak, like the legs, ankles, hips, low back, chest and shoulders.
    This workout is yoga for those of you that sit all day long. This is going to target those areas that get stiff and weak, like the legs, ankles, hips, low back, chest and shoulders.
    TUTTI
    22min
    15 giu 2017
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  • 5. Power Yoga

    5. Power Yoga

    This power yoga flow is a tough full body workout that will help boost your overall fitness, mobility and strength.
    This power yoga flow is a tough full body workout that will help boost your overall fitness, mobility and strength.
    TUTTI
    28min
    15 giu 2017
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  • 4. Neck & Shoulder Pain Relief

    4. Neck & Shoulder Pain Relief

    In this video Jess shows you some simple stretches you can do anytime to help relieve neck and shoulder pain..
    In this video Jess shows you some simple stretches you can do anytime to help relieve neck and shoulder pain..
    TUTTI
    21min
    15 giu 2017
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  • 3. Lean Legs

    3. Lean Legs

    This workout focuses on the legs and glutes. You will be working on getting strong lean legs, strengthening the calf muscles, tightening the glutes and improving overall fitness for the lower body.
    This workout focuses on the legs and glutes. You will be working on getting strong lean legs, strengthening the calf muscles, tightening the glutes and improving overall fitness for the lower body.
    TUTTI
    22min
    15 giu 2017
    Utilizza un buono regalo o un codice promozionale

  • 2. Gentle Morning Yoga

    2. Gentle Morning Yoga

    Join Jess in this gentle morning flow, designed to get you feeling energized and ready to start the day.
    Join Jess in this gentle morning flow, designed to get you feeling energized and ready to start the day.
    TUTTI
    12min
    15 giu 2017
    Utilizza un buono regalo o un codice promozionale

  • 1. Easy Morning Yoga

    1. Easy Morning Yoga

    Join Jess in this easy to follow flow perfect for first thing in the morning to get your day started right.
    Join Jess in this easy to follow flow perfect for first thing in the morning to get your day started right.
    TUTTI
    13min
    15 giu 2017
    Utilizza un buono regalo o un codice promozionale
    • Weight Loss Yoga Workouts - Jess Timsit
    Fitness
    20171 stagione
    Join Jess in her yoga series for all levels. As the series progresses she's going to tackle many different yoga flows you can do that address many different situations. From pain relief to morning yoga, to beginners classes, this series has it all.
    Creatori e interpreti
    Produttori
    Corrina Rachel
    Interpreti
    Jess Timsit
    Produzione
    Psychetruth Target Public Media LLC
    Recensioni
    1. 5 stella
      0%
    2. 4 stella
      0%
    3. 3 stella
      0%
    4. 2 stella
      0%
    5. 1 stella
      0%
    Leggi tutte le recensioni
    Lingue audio
    English
    Sottotitoli
    English [CC]
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