At Home Ab and Core Workout Challenge for a Flat Belly | Eliz Fitness with Fit Moms

At Home Ab and Core Workout Challenge for a Flat Belly | Eliz Fitness with Fit Moms

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Ramp up your intensity while you trim down your tummy with this four-part abs challenge from fitness instructor Eliz Perez. These exercises are designed for all bodies and all levels, so you can take them at your own pace and still see real results! Start with beginner, and as you feel comfortable and confident, level-up! These workouts are great for women and men of all ages.
20191 saison
Centres d'intérêt
Centres d'intérêt
20191 saison
Distribution : Eliz Perez
TOUS PUBLICS
Saison 1
4 épisodes

  • 1. Beginner

    1. Beginner

    Start here to learn the basics and practice proper form.
    Start here to learn the basics and practice proper form.
    TOUS PUBLICS
    14 min
    16 oct. 2019

  • 2. Intermediate

    2. Intermediate

    When you feel like you've built a strong foundation, try the intermediate class.
    When you feel like you've built a strong foundation, try the intermediate class.
    TOUS PUBLICS
    14 min
    16 oct. 2019

  • 3. Advanced

    3. Advanced

    Ready for more of a challenge? Kick it up a notch in the advanced sequence.
    Ready for more of a challenge? Kick it up a notch in the advanced sequence.
    TOUS PUBLICS
    14 min
    16 oct. 2019

  • 4. Master

    4. Master

    When the other levels feel easy, it's time to test your limits with the master class. Get ready to burn!
    When the other levels feel easy, it's time to test your limits with the master class. Get ready to burn!
    TOUS PUBLICS
    16 min
    16 oct. 2019

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    At Home Ab and Core Workout Challenge for a Flat Belly | Eliz Fitness with Fit Moms
    Centres d'intérêt
    20191 saison
    Ramp up your intensity while you trim down your tummy with this four-part abs challenge from fitness instructor Eliz Perez. These exercises are designed for all bodies and all levels, so you can take them at your own pace and still see real results! Start with beginner, and as you feel comfortable and confident, level-up! These workouts are great for women and men of all ages.
    Créateurs et distribution
    Production
    Corrina Rachel
    Distribution
    Eliz Perez
    Studio
    Psychetruth Target Public Media LLC
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    Audio
    English
    Sous-titres
    English [CC]
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