The Alchemy of Qi-Gong

The Alchemy of Qi-Gong

This three part series provides a vibrant preventative approach to health and wellness. It is intended to become the springboard for a healthy alchemical practice, anchored in the physical body. With these simple health-enhancing exercises you will become capable of stepping into a life of personal mastery and peaceful tranquility.
20091 säsong
Träning
Träning
20091 säsong
Rollbesättning: Pedram Shojai
ALLA
Säsong 1
3 avsnitt

  • 1. The Essential Health Practices

    1. The Essential Health Practices

    The Essential Health Practices is designed to help you to discover new sources of vitality within and take control of your own personal well being.
    The Essential Health Practices is designed to help you to discover new sources of vitality within and take control of your own personal well being.
    ALLA
    1 h 19 min
    31 dec. 2008

  • 2. Shaolin Basics: Building the Foundation

    2. Shaolin Basics: Building the Foundation

    Shaolin Basics builds a foundation for a solid energy yoga practice by bringing up energy in the body with a calm mind while in specific postures.
    Shaolin Basics builds a foundation for a solid energy yoga practice by bringing up energy in the body with a calm mind while in specific postures.
    ALLA
    1 h 4 min
    3 okt. 2010

  • 3. Energetic Integration Practices

    3. Energetic Integration Practices

    Shaolin Alchemy offers advanced concepts in qigong to cultivate personal power, refine your focus, strengthen your body and calm your mind.
    Shaolin Alchemy offers advanced concepts in qigong to cultivate personal power, refine your focus, strengthen your body and calm your mind.
    ALLA
    1 h 5 min
    31 dec. 2008
    • The Alchemy of Qi-Gong
    Träning
    20091 säsong
    This three part series provides a vibrant preventative approach to health and wellness. It is intended to become the springboard for a healthy alchemical practice, anchored in the physical body. With these simple health-enhancing exercises you will become capable of stepping into a life of personal mastery and peaceful tranquility.
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    Rollbesättning
    Pedram Shojai
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